I am not a runner. I feel I have pointed this out a few times already. When I spend time with a treadmill at the gym instead of running I set it to a very high incline (25%) at a relatively brisk pace (4 miles per hour). Normally I am happy with this plan.
Today was different. Today at the gym I ran my first official 5k, or 50,000 decimetres which sounds way more hardcore. I did this to help support a friend who is running for a cause. The ‘Soul Sisters TNT‘ that are raising money for Leukemia & Lymphoma research with Team in Training.
By the way, this was almost the third official time I ran 5k. The first was when I ran a fun run called ‘run or dye’ a few years ago, but turns out their track was not actually 5k. The second time I was supporting another friend raising money with Team in Training, but like today the treadmill I used was in miles and I did the conversion wrong. I didn’t realize until I got home that I only ran around 4 1/2kms which annoyed me.
Today I set out again to run 5k and this time I was going to get it right so I kept a distance converter app handy.
Did you know that 5k is roughly equal to;
and 2938 smoots
Actually I think I am going to start reporting all of my walks/runs in non-standard distance measurements. If you will excuse me I have to start training for my next 10936.13 cubit(uk) run.